I did it! I finally started training for the Crosswinds 5k! I am totally out of shape and it is my first time out running in about 2 years. I actually did better than I thought I would. I ran/walked the entire length that I had set out to do...actually running quite a bit of it. I thought that I must have run/walked for at least a half an hour. When I came in, I was a bit amused to find that I had only been out for 17 minutes. Not so great...but it is 17 minutes of exercise that I would not have otherwise had.